Based in Berlin, I have worked as an international Pilates, Barre and Yoga teacher in Studios, at Retreats and for Companies. The International Deutschen Turnfest, as well as the Yogafest in Dubai are events that I am especially proud of. While I have been teaching different VIPs from the royal Family in Abu Dhabi as well as “Mums to be” or Models, there is one thing they all appreciate about working with me: my diversified and targeted PT Training, with my absolute authentic and pleasant motivating manner – working with me makes you feel strong again with your body and mind.
I started my sports career as an Acrobatic Gymnast, at the age of fifteen and became 4 National Champion in the Combined Event. At that time I didn´t know that I would teach sports movement later in life. Exercising has always been something natural to me. So I studied Sports and got a Bachelor for Sport, Health and recreative Gymnastic. I understood how important physical and mental Health is for each and one of us.
My second passion and occupation has been dancing. As a Dancer and later as a Choreographer I toured around the World, learned and practiced different Workout Programs. Impressed and inspired of the efficiency of the Pilates Training, modern and traditional Yoga Arts and later on Barre Workout, I decided to study and integrate these methods to my training programs. It all came together and formed a training program, that aims at the functional movement of the body and train the posture of the spine, as well as the flexibility and core stability of the human body. Check out of my agenda to find a suitable program for yourself!
After several years without serious injuries, I had to deal with a frozen shoulder and an ear Surgery. Beside doctors’ treatments I found solutions to help myself out of the disbalance, pain and protective posture. This experience helps me to design programs for my clients that meet their physical and mental need.
My unique program is called “Waving Moves”, a life transformation reflected in body and mind for each life phase, waving move you are in. I use it particularly for each client in order to achieve a wellbeing balance for your body and mind.
I’m looking forward to meeting you.